Study: Daily muscle training for the diaphragm and other breathing muscles helps lower blood pressure
New study shows that daily muscle training for the diaphragm and other breathing muscles helps promote heart health, reduces ..
New study shows that daily muscle training for the diaphragm and other breathing muscles helps promote heart health, reduces ..
Blueberries are full of beneficial antioxidants. According to a study published in the journal Nutritional Neuroscience, eating ..
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive ..
A study published in the journal Evidence-based Complementary and Alternative Medicine has called bee pollen a goldmine of nutrition ..
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive ..
Drs. Steven Hotze and Carolyn Dean believe magnesium supplementation is absolutely necessary for good health. Hotze and Dean discussed ..
Research shows that almost everyone has experienced (or will experience) motion sickness at some point in their life. Western ..
Using natural toothpaste lets you avoid the unhealthy additives found in most commercial toothpaste. You are substituting artificial ..
Epsom salt, or magnesium sulfate, is commonly used to make warm, soothing baths. But when SHTF, you can also use Epsom salt for various ..
Regular exercise is key to your overall well-being because it can help you maintain a healthy weight. According to a study, exercising ..