Phytochemical in apple peels found to boost brain health
A study found that a phytochemical in apple peels promotes the growth of new neurons. This is an important finding because the human ..
A study found that a phytochemical in apple peels promotes the growth of new neurons. This is an important finding because the human ..
A study led by Weill Cornell Medicine in New York City has shown that a healthy gut can make you “fear less” by extinguishing ..
The Centers for Disease Control and Prevention estimates that around 62 percent of children with attention-deficit hyperactivity ..
When it comes to the brain’s chemical messengers (neurotransmitters), nothing compares to dopamine. A neurotransmitter that activates ..
Yoga is an age-old mind-body practice that promotes the body’s natural ability to heal. It also helps an individual build ..
Researchers from Russia and the U.S. investigated the effects of Sirshasana (headstand) on the flow of blood to the brain. Their ..
Curcumin is a flavonoid known for being a strong antioxidant and anti-inflammatory agent. It is the active component of turmeric ..
Acupressure is a self-massage technique used by Ancient Chinese healers to treat certain illnesses and pain. This healing art, ..
In this study, Iranian researchers examined the impact of self-administered acupressure on sleep quality and fatigue among patients ..
Hobbies do more than help you relax after a long, stressful day at work. Certain kinds of hobbies, such as doing puzzles or playing ..