Siraitia grosvenorii

Health benefits of switching to a natural sweetener like monk fruit

Monk fruit (Siraitia grosvenorii) is a member of the Cucurbitaceae (gourd) family which includes squash, pumpkins, cucumbers and melons. This...

Nattokinase: A superfood enzyme for a healthier heart

Food storage: How to keep fruits and vegetables fresh without a refrigerator

Must-have survival items: Why Organic Coconut Oil tops the list

Prioritize your family’s safety by switching to non-toxic cleaners for your home

Study shows aromatherapy with rose essential oil can help relieve stress naturally