Are you hungry? Study shows working on an empty stomach affects your decision-making skills
You’ve probably had people warn you against buying groceries on an empty stomach to avoid being tempted by junk food. According...
Psychology
Understanding emotional overeating: Why you overeat and how to manage your eating habits
Eating ensures that your body gets the energy it needs to get you through the day. But if you find...
It’s okay to cry: Crying may have physiologically soothing effects, say scientists
Crying often indicates weakness or sadness in popular media, but according to a study, this emotional response may offer a...
The stigma around mental health is KILLING men: How to care for someone who is struggling with mental illness and addiction
According to Mental Health America, at least six million men in the U.S. are affected by depression annually. The American...
