9 Science-backed health and nutrition benefits of eating sweet potatoes
Unlike a “regular” potato (edible tuber of the nightshade family), the “sweet” potato is a large edible ..
Low-carbohydrate diets are some of the most popular diets for reducing weight and managing blood sugar levels. According to studies, ..
Health and nutrition specialists Dr. Michael Crupain, board-certified preventive medicine physician and author of the best-selling ..
The federal Office of Public Affairs has announced that an agreement was forged between Dr. Eric Anthony Nepute of Quickwork LLC and the Federal ..
Studies have shown that niacin, a relatively unknown vitamin, offers many health benefits. In the second edition of the book ..
Psychiatrist Dr. James Greenblatt called for a holistic approach to mental health during his May 17 appearance on “The Dr. Ardis ..
Many people are already aware of the bone-protective effects of vitamin D, but did you also know that the “sunlight nutrient” ..
Aging can be a scary part of life because it comes with an increased risk of health problems, such as Alzheimer’s disease. ..
The sight of weeds in a garden may stress out a gardener, but in a recent study, researchers discovered that the fruit of cocklebur ..
Choline is an important nutrient for regulating vital bodily functions. Although technically not a vitamin or a mineral, it is generally ..