9 Science-backed health and nutrition benefits of eating sweet potatoes
Unlike a “regular” potato (edible tuber of the nightshade family), the “sweet” potato is a large edible ..
Unlike a “regular” potato (edible tuber of the nightshade family), the “sweet” potato is a large edible ..
Low-carbohydrate diets are some of the most popular diets for reducing weight and managing blood sugar levels. According to studies, ..
People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for being ..
Health and nutrition specialists Dr. Michael Crupain, board-certified preventive medicine physician and author of the best-selling ..
The federal Office of Public Affairs has announced that an agreement was forged between Dr. Eric Anthony Nepute of Quickwork LLC and the Federal ..
Studies have shown that niacin, a relatively unknown vitamin, offers many health benefits. In the second edition of the book ..
Multiple studies have shown that avocado leaves are full of beneficial nutrients. Research also suggests that avocado leaves are a ..
Psychiatrist Dr. James Greenblatt called for a holistic approach to mental health during his May 17 appearance on “The Dr. Ardis ..
Diet is an important risk factor for cancer. According to a study published in JNCI Cancer Spectrum, low consumption of whole ..
Many people are already aware of the bone-protective effects of vitamin D, but did you also know that the “sunlight nutrient” ..