Here’s how essential oils help relieve depression symptoms
Aromatherapy is the practice of using essential oils – potent plant extracts that possess beneficial properties – to promote well-being and...
Aromatherapy is the practice of using essential oils – potent plant extracts that possess beneficial properties – to promote well-being and...
Some parents often entertain bored kids with smartphones or tablets, but a study has revealed that screen time may be...
Adaptogens are herbs or active plant compounds that bolster the body’s ability to respond to stress. They can also help restore...
Adaptogens are herbs or active plant compounds that bolster the body’s ability to respond to stress. They can also help restore...
A new study has associated irregular sleep patterns to “bad” gut bacteria. The study conducted by researchers from King’s College London (KCL) and ZOE,...
Suicide is something that should be discussed more openly to help people who are suffering from things they don’t often want...
People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for...
People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for...
People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for...
Coffee can help boost alertness and focus. Studies show that drinking coffee can also do wonders for your mental health. In fact,...
Health and nutrition specialists Dr. Michael Crupain, board-certified preventive medicine physician and author of the best-selling book What to Eat...
Coffee can help boost alertness and focus. Studies show that drinking coffee can also do wonders for your mental health. In fact,...