Maintain strong and healthy bones as you age with these 4 tips
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones support freedom of movement....
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones support freedom of movement....
Drinking alcohol and smoking are linked to many health issues. But according to research, air pollution is the “greatest global...
According to a study published in the journal Circulation, fewer than one in four adults achieves the amount of physical activity...
According to a study published in the journal Circulation, fewer than one in four adults achieves the amount of physical activity...
Plantar fasciitis is a big buzzword in musculoskeletal medicine. It is a common orthopedic condition characterized by inflammation of your plantar...
A great number of Americans — more than 131 million, according to the Health Policy Institute at Georgetown University — use prescription drugs....
Toe cramps can occur suddenly and cause pain in your foot. But what exactly causes toe cramps? If you experience...
Obesity is linked to serious health problems like hypertension, coronary heart disease, Type 2 diabetes and stroke. But a study...
Hypertension, or high blood pressure, is a serious health problem in the U.S. According to data, 47 percent or almost...
Vitamin D is both a nutrient people eat and a hormone human bodies make in response to sun exposure. You can...
Here are 10 symptoms of low vitamin D levels that you need to know and watch out for: Alopecia and...
According to researchers from University College London (UCL), adding at least six minutes of intense exercise to your daily routine...