Here are 4 reasons to include tree nuts in your diet
Tree nuts have been part of the human diet since ancient times. Consuming these small yet nutrition-packed superfoods is encouraged ..
Tree nuts have been part of the human diet since ancient times. Consuming these small yet nutrition-packed superfoods is encouraged ..
A healthy gut is key to your well-being. According to ancient medical systems, all health outcomes begin in the gut. This may seem ..
The gold-colored berberine has been used in Traditional Chinese Medicine and Ayurvedic Medicine for more than 2,500 years. It is a natural ..
For immunologist Dr. Jenna Macciochi, your immune system is your greatest health asset and does so much more than merely protect ..
A study led by Weill Cornell Medicine in New York City has shown that a healthy gut can make you “fear less” by extinguishing ..
One great superfood families should not run out of is honey. Not only is it a delicious and nutritious food that can be used ..
Gastric or stomach ulcers are open sores that develop along the lining of the stomach. When they occur in the first part of the small ..
A recent study in Frontiers in Microbiology showed that apples can contain as many as 100 million bacterial cells – and that organic ..
Moxibustion is a traditional Chinese medicine (TCM) practice that works by burning dried herbs or “moxa” on or very ..
In this study, researchers from China and Malaysia systematically assessed the metabolic alterations in response to diarrhea-predominant ..