fruit smoothie recipes

Yum! 12 Delicious Juicing Recipes

Juicing Recipes to Speed up Recovery and Metabolism Juicing is one of the easiest ways to get a high dose...

5 Smoothie Mistakes that Make You Gain Weight

Avoid these Ingredients and Avoid the Extra Pounds I don’t know about you but I feel like smoothies are a...

How to Make Green Juice Without a Juicer

Take a Shortcut on a Healthy Snack If you’re anything like me, you’ve probably been exhausted by all the talk...

Ultimate Peanut Butter Smoothie Recipe

Mmmm…. Peanut Butter! Looking for a new protein smoothie to fuel your workout routine? You’re going to love this delicious, healthy,...

Start Your Day with Energy: Ultimate Superfood Smoothie

Start Your Day Right Looking for the best possible smoothie to start your day with tons of energy? This recipe...

Nattokinase: A superfood enzyme for a healthier heart

Food storage: How to keep fruits and vegetables fresh without a refrigerator

Must-have survival items: Why Organic Coconut Oil tops the list

Prioritize your family’s safety by switching to non-toxic cleaners for your home

Study shows aromatherapy with rose essential oil can help relieve stress naturally