Omega-3 fatty acids are the ALPHA when it comes to healthy fats
Omega fatty acids are a family of unsaturated fats (omega-3s, omega-6s and omega-9s) that each confer different health benefits. ..
Omega fatty acids are a family of unsaturated fats (omega-3s, omega-6s and omega-9s) that each confer different health benefits. ..
A study found that a phytochemical in apple peels promotes the growth of new neurons. This is an important finding because the human ..
Since at least the 1970s, zinc has been recognized as an essential nutrient for the body. More than 300 enzymes throughout the body ..
Other than being a popular cooking and baking ingredient, cinnamon has been known for its medicinal properties for thousands of years. ..
A new study from Spain has once again confirmed that providing supplemental vitamin D3 to hospitalized patients with Wuhan coronavirus ..
Researchers have found that adding black walnuts (Juglans nigra) to your breakfast not only helps you feel fuller, but also ..
It turns out that, contrary to popular belief, damaged brain tissue can be regenerated naturally, possibly even after getting ..
New research published in the journal Archives of Medical Research shows that manuka honey is a powerful natural remedy against ..
Cinnamon is known to have medicinal properties and has been widely used for the treatment and prevention of certain diseases ..
Millions of consumers around the world have been hoodwinked by the “Non-GMO” product label, and to this day, have ..