Dr. Harun Durudogan

5 reasons to change your workout after 40

As much as we may fight or dread it, there is no stopping Father Time. However, there are steps you...

Nattokinase: A superfood enzyme for a healthier heart

Food storage: How to keep fruits and vegetables fresh without a refrigerator

Must-have survival items: Why Organic Coconut Oil tops the list

Prioritize your family’s safety by switching to non-toxic cleaners for your home

Study shows aromatherapy with rose essential oil can help relieve stress naturally