Dr. Cathy Joyce

Should yoga be taught in schools?

Can doing yoga ten minutes a day energize your child and enhance their ability to learn? According to one study,...

Nattokinase: A superfood enzyme for a healthier heart

Food storage: How to keep fruits and vegetables fresh without a refrigerator

Must-have survival items: Why Organic Coconut Oil tops the list

Prioritize your family’s safety by switching to non-toxic cleaners for your home

Study shows aromatherapy with rose essential oil can help relieve stress naturally