The ADHD rate of U.S. schoolchildren is now 1 in 9, as underlying issues go ignored
According to a new analysis, attention deficit hyperactivity disorder (ADHD) has exploded since 2016. Approximately 7.1 million children (11.4%) have...
dopamine feedback loop
Nicotine 101: The science behind the ADDICTION and QUITTING for good
We start this one off with some interesting facts about nicotine and its continued use. There are 35 million smokers...
Reducing your sugar intake will help improve your sleep quality and food choices
Wish to sleep and eat better? Cut back on sugar. That’s what clinical psychologist Michael Breus suggests in his article...
Here’s how you can boost your dopamine levels naturally
When it comes to the brain’s chemical messengers (neurotransmitters), nothing compares to dopamine. A neurotransmitter that activates the brain’s pleasure and...
