Boost brain health and relieve nausea and stomach issues with ginger, a versatile superfood
Ginger (Zingiber officinale) is a pungent, flavorful spice that’s used in various dishes. But this versatile herb is more ..
Ginger (Zingiber officinale) is a pungent, flavorful spice that’s used in various dishes. But this versatile herb is more ..
Beet and beetroot refer to the same species of vegetable, Beta vulgaris. Most varieties are purple or bright red in color, some ..
Bulgur isn’t as popular as other whole grains like barley or oatmeal, but it deserves a place in the spotlight because it’s ..
A study led by Weill Cornell Medicine in New York City has shown that a healthy gut can make you “fear less” by extinguishing ..
Gastric or stomach ulcers are open sores that develop along the lining of the stomach. When they occur in the first part of the small ..
A recent study in Frontiers in Microbiology showed that apples can contain as many as 100 million bacterial cells – and that organic ..
Nuts are some of the most nutritious foods on the planet. They are rich sources of vitamins and minerals, as well as fiber, antioxidants ..
Moxibustion is a traditional Chinese medicine (TCM) practice that works by burning dried herbs or “moxa” on or very ..
In this study, researchers from China and Malaysia systematically assessed the metabolic alterations in response to diarrhea-predominant ..
Primary dysmenorrhea is the medical term for common menstrual cramps. This type of dysmenorrhea is associated with recurrent pain ..