5 Toxic ingredients that can be found in common cleaning products
In order to live a healthy lifestyle, you need to keep your home environment clean and free of harmful pollutants...
In order to live a healthy lifestyle, you need to keep your home environment clean and free of harmful pollutants...
The Centers for Disease Control and Prevention (CDC) has discovered a surge in obesity rates across the U.S., with some...
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones support freedom of movement....
A study led by researchers at the University of York has shown that good-quality sleep can bolster resilience to depression...
Studies have shown that niacin, a relatively unknown vitamin, offers many health benefits. In the second edition of the book “Niacin: The...
Experts and health professionals recommend the following tips to reduce your risk of developing inflammatory bowel disease (IBD). Follow a...
Is it possible to mitigate the damaging effects of covid “vaccine” spike proteins through simple nutrition? A new study published...
A new study conducted by researchers from Ohio State University (OSU) has shown that acts of kindness toward other people can help...
A study published in the British Medical Journal Open shows the detrimental effect of a sedentary lifestyle on health, especially on the...
Nutrition experts recommend berries as part of a balanced diet because these tart, juicy fruits are full of beneficial antioxidants like polyphenols....
Metabolism refers to the chemical reactions going on in your body that keep it alive and functioning properly. It is the...
This story has been updated. It was originally published on January 9, 2022. Although much of our approach to fighting...