Choline: An essential nutrient for brain and heart health
Choline is an important nutrient for regulating vital bodily functions. Although technically not a vitamin or a mineral, it is generally considered...
Choline is an important nutrient for regulating vital bodily functions. Although technically not a vitamin or a mineral, it is generally considered...
A study published in the journal Annals of Internal Medicine suggests that heart disease may develop at an early age and remain latent...
Cherries are a delicious fruit, and studies found that they also offer several health benefits. According to studies, cherries can...
If you start each morning with a cup (or two) of coffee, here’s something that might cheer you up: According...
There are risk factors (often behavioral) that increase the likelihood of developing heart disease. Some risk factors cannot be controlled,...
There are risk factors (often behavioral) that increase the likelihood of developing heart disease. Some risk factors cannot be controlled,...
Regular exercise is key to your well-being. According to a study, working out at a specific time of day also offers...
According to a recent British study published in Circulation, the American Heart Association’s journal, exercising regularly is key to maintaining heart...
New study shows that daily muscle training for the diaphragm and other breathing muscles helps promote heart health, reduces high blood pressure...
New study shows that daily muscle training for the diaphragm and other breathing muscles helps promote heart health, reduces high blood pressure...
Cardiovascular disease is the leading cause of death for both men and women in the United States, claiming more than 610,000...
Numerous studies have shown that following a plant-based diet offers many health benefits, such as promoting weight loss and boosting...