Is eating chili peppers the key to a longer life? Studies link chili consumption to lower risk of dying from heart disease, cancer
The fruits of the Capsicum annuum plant, commonly known as red peppers or chili peppers, are one of the most...
The fruits of the Capsicum annuum plant, commonly known as red peppers or chili peppers, are one of the most...
There are dozens of proven health benefits when you consume the wonderful spice known as cinnamon.
There are dozens of proven health benefits when you consume the wonderful spice known as cinnamon.
While lead-based paint was banned for residential use in the United States in 1978, the lingering effects of lead exposure are...
Multiple studies have found that grapefruit can help lower high blood pressure. Grapefruit (Citrus paradisi) was named for the grape-like...
Laughter has many proven benefits, especially for your lungs, heart, immune system and mental health. According to a new study...
Laughter has many proven benefits, especially for your lungs, heart, immune system and mental health. According to a new study...
Glucomannan is a natural dietary fiber sourced from the roots of the konjac (Amorphophallus konjac), also called the Japanese elephant...
According to a study published in the journal Circulation, fewer than one in four adults achieves the amount of physical activity...
Studies have shown that niacin, a relatively unknown vitamin, offers many health benefits. In the second edition of the book “Niacin: The...
Studies have shown that niacin, a relatively unknown vitamin, offers many health benefits. In the second edition of the book “Niacin: The...
Studies have shown that niacin, a relatively unknown vitamin, offers many health benefits. In the second edition of the book “Niacin: The...