Study: Strawberries can help protect against brain inflammation and Alzheimer’s
Strawberries are nutritious and they are full of beneficial antioxidants and plant compounds. According to a study, consuming strawberries can also...
Strawberries are nutritious and they are full of beneficial antioxidants and plant compounds. According to a study, consuming strawberries can also...
Dementia continues to affect more people worldwide, and countries with aging populations like Japan are especially vulnerable. To address this matter, researchers...
Cardiovascular disease is the leading cause of death for both men and women in the United States, claiming more than 610,000...
It can be hard to follow a balanced diet, especially if you’re on a tight budget. But according to experts,...
It can be hard to follow a balanced diet, especially if you’re on a tight budget. But according to experts,...
It can be hard to follow a balanced diet, especially if you’re on a tight budget. But according to experts,...
Berries are known for their deliciously sweet and tart flavors. Many studies have also shown that these superfruits reign supreme...
Pomegranate (Punica granatum) is a nutrient powerhouse rich in antioxidants, dietary fiber, vitamin C and beneficial tannins. The fruit has...
Eating a balanced diet is key to maintaining optimal health. According to David Sinclair, a longevity expert and Harvard geneticist, superfoods...
A study found that a phytochemical in apple peels promotes the growth of new neurons. This is an important finding because...
From salads to smoothies, avocado is a staple in balanced diets. This superfood contains healthy fats and various vitamins and...
People who eat a plant-based diet are less likely to contract COVID-19 and become severely ill with the disease, according to...