4 Science-backed benefits of dark chocolate for the brain
People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for...
People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for...
People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for...
It’s normal to sometimes have trouble falling asleep at night, but if you can’t sleep well three days a week or...
Numerous studies have shown that gut bacteria are related to various states of mental health. Reputable scientists like Dr. Michael Gershon,...
According to research, having a nice smile and healthy gums can help support brain health. Findings from a study published in...
Coffee is known to many as a beverage that promotes wakefulness, thanks to the caffeine in it. But did you...
An official report from the Centers for Disease Control and Prevention (CDC) has revealed that the number of American children diagnosed with...
All parents want the best for their children. But recognizing mental illness in kids can be difficult even for the...
Walnuts are known for the many health benefits they offer, which include supporting a healthy gut, lowering the risk of Type...
Obesity is linked to serious health problems like hypertension, coronary heart disease, Type 2 diabetes and stroke. But a study...
Aging can be a scary part of life because it comes with an increased risk of health problems, such as Alzheimer’s disease....