How to keep your brain healthy and sharp as you age
Memory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence shows that ..
Memory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence shows that ..
Your mental health is crucial to your overall well-being. In the same vein, if you think you are suffering from burnout, you should ..
Many studies have proven that regular physical activity is important for your overall well-being. According to a recent study, ..
Adaptogens are herbs or active plant compounds that bolster the body’s ability to respond to stress. They can also help ..
Blood circulation is a bodily function that’s crucial to the survival of every part of your body, from the tiniest cell ..
People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for being ..
Aging can be a scary part of life because it comes with an increased risk of health problems, such as Alzheimer’s disease. ..
Did you know that the retina of the eye is an extension of the human brain? And did you know that carrots, eggs, and leafy greens ..
Researchers at the Massachusetts Institute of Technology (MIT) may have found a way to reverse Alzheimer’s disease. In their ..
Although pine nuts are technically seeds, the Food and Drug Administration classifies pine nuts, also called pignoli, as a type ..