9 Science-backed health and nutrition benefits of eating sweet potatoes
Unlike a “regular” potato (edible tuber of the nightshade family), the “sweet” potato is a large edible ..
Unlike a “regular” potato (edible tuber of the nightshade family), the “sweet” potato is a large edible ..
Black pepper (fruit of Piper nigrum) has been around since time immemorial and has long been thought to possess healing properties, ..
A study published in the journal Evidence-based Complementary and Alternative Medicine has called bee pollen a goldmine of nutrition ..
Several studies have found that resveratrol, a compound found in grapes, berries, peanuts and red wine, can help protect brain ..
Flavonoids like quercetin are well-known due to their health benefits, but other lesser-known flavonoids can also help boost your ..
Acai berries are widely acknowledged as a nutrient powerhouse for the wide array of phytonutrients and potent antioxidants they ..
Manuka honey comes from honey bees (Apis mellifera) that feed on and pollinate the flowers of the manuka shrub (Leptospermum scoparium), ..
Cancer is often a serious health condition and not everyone recovers even with medication and various treatments. But a woman ..
Researchers have found that adding black walnuts (Juglans nigra) to your breakfast not only helps you feel fuller, but also ..
Larrea divaricata, more commonly known as chaparral, is a plant widely used in South American folk medicine because of its anti-inflammatory ..