Don’t overdo it: Extreme physical exertion linked to impaired decision-making
Regular exercise is essential for good health. Too much exercise, however, can tire out the brain and cause mental fatigue associated with...
Regular exercise is essential for good health. Too much exercise, however, can tire out the brain and cause mental fatigue associated with...
Too much exercise can make your brain tired too, suggests a study published in the journal Current Biology. French researchers found a...
It’s easy to fall into the habit of skipping exercise because you’re busy with work or chores. Yet according to a...
When the holidays roll around, it can be easy to forget that you’ve committed to eating a balanced diet. After...
As coronavirus (COVID-19) lockdowns in America stretched from weeks to months, people were forced to adapt to the “new normal.”...
Upper back pain is an uncomfortable symptom with several causes, such as arthritis, injury or bad posture. While the pain can...
According to a recent study published in the journal The BMJ, maintaining good heart health in your 50s can help lower your...
Maintaining bone density is crucial for your well-being. When your bones lose density, they become more prone to fractures. To boost your bone...
Stroke is the second leading cause of death worldwide, according to recent reports from the World Health Organization (WHO). A...
With experts still scrambling to develop a viable cure for the Wuhan coronavirus (COVID-19), different so-called solutions to beat the disease...
With experts still scrambling to develop a viable cure for the Wuhan coronavirus (COVID-19), different so-called solutions to beat the disease...
Want to boost gym performance? It’s time to balance out your intense workouts with a good old dance-inspired stretch Blocking...