Advocate Illinois Masonic Medical Center
Your choice of drink may be hurting you
With temperatures reaching the 90s this past Saturday and summer almost underway, both adults and children should be mindful of heat-related...
Matters of life and death
Fitness is a very important part of maintaining a healthy lifestyle, but a new study sheds some light on how...
How to burn more calories while walking
You may be burning more calories than you think, according to a recent study that found a varying walking pace can burn more calories often...
Dormant Butt Syndrome behind muscle pain
A sleepy rear end could be the cause of aches and pains in your knees, hips and back. Recent news...
How to stay full while on a diet
There are many factors that contribute to a healthy diet, and supplying your body with the right nutrients becomes even...
How to burn more calories while walking
You may be burning more calories than you think, according to a recent study that found a varying walking pace can burn more calories often...
3 tips for a healthy digestive system
Many people have experienced abdominal discomfort at some point in their lives, and a common culprit can be air in...
Blog: It seemed like just another evening run
August 12th, 2015, seemed like just an average night. But when I went for a normal distance training run, it...
Colon cancer diagnosis for healthy musician was a change in tune
Michael Buckwalter, a freelance horn player, had always been healthy. So, he didn’t worry too much about skipping primary care...
What you need to know before applying your makeup
When you see a woman wearing makeup, are you threatened by her, or do you admire her? According to a...
