Do 1 Of These Things Every Day
A lot of people just cruise through life. If you ever find yourself simply “tuning out” and “going through the...
A lot of people just cruise through life. If you ever find yourself simply “tuning out” and “going through the...
“What if your view of failure is the thing getting in the way of your success?” I don’t think anyone...
Question: I’ve never tried CrossFit, and I don’t know where to start. What do you suggest? Answer: If you have already...
Occasionally, I feature tips from other individuals who have helpful input about the mental side of fitness, training or life. All of the other...
You want to know what I think are three very powerful words? I can choose. If you’re working on staying...
To perform your best, and get the most out of your training sessions, you have to stay focused on your...
How do you they impact me? The only way they impact me is that I try to suggest the complete...
These tips are helpful whether you’re trying to influence your kids, or you’re coaching a class. I know that these...
To be very effective as a coach, you must provide clear and positive feedback to athletes. We can all find...
If you are trying to create a new habit, then you’ll want to understand your motivations. The more motivated you...
I want to coach you, encourage you, challenge you and make you think. I want to help you to improve...
Occassionally I feature tips from other individuals who have helpful input about the mental side of fitness, training or life. All of the other posts...