Should You Avoid Bananas If You’re Trying To Lose Weight?
By Korin Miller; Photograph by Freepik They’re full of sugar, but does it matter? One of the basic truths that everyone...
By Korin Miller; Photograph by Freepik They’re full of sugar, but does it matter? One of the basic truths that everyone...
By Ashely Mateo; Photograph by Freepik Building strong, lean legs doesn’t take as much work as you think. Here’s the thing...
By Racheal Schultz; Photography by Freepik Figure out how to target that hard-to reach spot. There’s nothing like compound moves—squats, lunges,...
If you follow me on Twitter, you know that I enjoy hosting random Q&A’s using the hashtag #AskBorn. Oftentimes this happens while...
Friends play an important role in a teen’s life. While not being socially connected can leave a teen more prone...
Author Notes: Pasta with a small amount of meat and greens (bitter or otherwise) is a classic southern Italian template, from...
Author Notes: Pasta with a small amount of meat and greens (bitter or otherwise) is a classic southern Italian template, from...
Author Notes: It is very odd to find actual lemons in Venezuela, so we refer to both lemons and limes as...
Newly renovated low-income housing units in Boston earned awards for green design and building but flunked indoor air-quality tests, a...
When it comes to working out, it doesn’t help that most fitness class descriptions are totally bogus. Geraldine DeRuiter of The...
Here’s Where to Find Your New Favorite Dating App It seems like every day there’s a new form of online...
Puerto Rico is a microcosm, encapsulating cultures from much bigger countries and from thousands of years ago. Go to Old...