Study: Regular exercise found to lower risk of developing multiple types of cancer
Having a sedentary lifestyle is bad for your health because it can increase your risk of chronic conditions such as obesity, diabetes...
Having a sedentary lifestyle is bad for your health because it can increase your risk of chronic conditions such as obesity, diabetes...
Breast cancer is the second most common cancer in women in the U.S., next only to skin cancer. Although breast cancer...
People with busy work schedules often make excuses when it’s time to work out. According to research, briskly walking 8,000 or...
Depression is a mental health issue, but it can also affect your physical well-being. Unfortunately, Big Pharma insists that depression...
A new study by researchers from the University of Illinois Urbana-Champaign (UIUC) has found that teenage girls who exercise every day have much...
According to researchers from University College London (UCL), adding at least six minutes of intense exercise to your daily routine...
Experts and health professionals recommend the following tips to reduce your risk of developing inflammatory bowel disease (IBD). Follow a...
Experts and health professionals recommend the following tips to reduce your risk of developing inflammatory bowel disease (IBD). Follow a...
You need to exercise to maintain your overall health. But how much time do you need to spend at the...