Sweet potatoes can support digestive health and protect against cancer
Sweet potatoes are a staple for Thanksgiving dinners, but the vegetable deserves the spotlight year-round. Sweet potatoes contain dietary fiber,...
Sweet potatoes are a staple for Thanksgiving dinners, but the vegetable deserves the spotlight year-round. Sweet potatoes contain dietary fiber,...
Unlike a “regular” potato (edible tuber of the nightshade family), the “sweet” potato is a large edible root within the...
Unlike a “regular” potato (edible tuber of the nightshade family), the “sweet” potato is a large edible root within the...
Researchers at the Massachusetts Institute of Technology (MIT) may have found a way to reverse Alzheimer’s disease. In their breakthrough study published in the...
Black pepper (fruit of Piper nigrum) has been around since time immemorial and has long been thought to possess healing properties,...
A study published in the journal Evidence-based Complementary and Alternative Medicine has called bee pollen a goldmine of nutrition due to its bioactive compounds that...
Several studies have found that resveratrol, a compound found in grapes, berries, peanuts and red wine, can help protect brain cells...
Flavonoids like quercetin are well-known due to their health benefits, but other lesser-known flavonoids can also help boost your health...
Flavonoids like quercetin are well-known due to their health benefits, but other lesser-known flavonoids can also help boost your health...
Acai berries are widely acknowledged as a nutrient powerhouse for the wide array of phytonutrients and potent antioxidants they contain....
Manuka honey comes from honey bees (Apis mellifera) that feed on and pollinate the flowers of the manuka shrub (Leptospermum...
Cancer is often a serious health condition and not everyone recovers even with medication and various treatments. But a woman who...