Study: 5 Hours of exercise a week can help prevent 46,000 cancer cases in the US yearly
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive ..
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive ..
Drs. Steven Hotze and Carolyn Dean believe magnesium supplementation is absolutely necessary for good health. Hotze and Dean discussed ..
Black cumin seed oil might not be as popular as other superfoods like olive oil, but it also offers many impressive health benefits. ..
A new study has found that people aged 85 and above who spend at least an hour every week walking can reduce their risk of dying ..
A study has found that having control over the songs you listen to can help reduce physical pain. The study was published in the journal PLoS ..
Many people who suffer from eczema manage to ease symptoms of the disease by eliminating certain foods from their diet. Eczema, ..
We love small apartments. They’re coZy and easier to maintain every day. But if we had one complaint, it would be the lack of space. ..
Flavonoids like quercetin are well-known due to their health benefits, but other lesser-known flavonoids can also help boost your ..
Knowing how to use herbal remedies is an important prepping skill, but you also need to learn about an herb’s pros and cons ..
Even if disaster doesn’t strike, knowing how to make herbal remedies is an important prepping skill to have. If you know ..